Mental Health Hike – Wellness in the Wild

Welcome the new year with a refreshing Mental Health Hike on Sunday, December 31st. Begin at 10:00 AM for a 7-hour exploration with the Canyonlands Field Institute.

These hikes are designed to foster physical, mental, and emotional well-being through a combination of exercise and mindfulness in the beautiful Moab outdoors. Engage in activities that encourage self-awareness and community connection, allowing you to reflect on the year past and set positive intentions for the year ahead.